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Performance & Health

Unlock your full potential mentally and physically.

Prepare for surgery

Calm pre-surgery anxiety and visualize a smooth outcome. Hypnotherapy has been shown to aid in healing and reduce post-op stress.

Relieve pain

Use the mind-body connection to ease physical tension and discomfort. Hypnosis can reduce the intensity and impact of pain perception.

Sharpen focus

Tune out the noise and train your brain to concentrate with ease. Great for professionals, students, or creatives who want deeper flow.

Motivation and success

Reconnect with your vision and feel energized to act on it. Clear procrastination and align your mindset with momentum.

Increase energy

Address the mental and emotional drain that depletes your energy. Hypnosis supports better sleep, focus, and mood to help you feel more alive.

Improve test performance

Replace anxiety with calm, focused awareness. Strengthen memory access and mental clarity under pressure.

Strengthen confidence

Release the internal dialogue that causes hesitation. Build self-assurance from within so you can show up fully and authentically.

Improving sleep

Quiet racing thoughts and ease into deeper rest. Hypnosis trains your body and mind to relax on cue and sleep soundly.

What Our Clients Say

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Get in Touch

We’re here to help you

Office

5901 S Macadam Ave

​Suite 100

Portland

503-664-6774

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© 2025 by Dawn Hypnosis

 

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