Overcome Fears with Hypnosis
Your heart races. Your palms sweat. You know your fear doesn’t make sense—but it still feels real.
Maybe it’s flying. Or speaking in front of a crowd. Maybe it’s dogs, elevators, or driving over bridges.
Fear can sneak in and take over. It makes everyday things feel huge. But it doesn’t have to stay that way.
A man from Tigard came in because he couldn’t drive on the freeway. After a few hypnosis sessions, he drove across town to see his mom for the first time in years. That’s the kind of freedom we’re talking about.
What Fear Feels Like
Fears can be small or big. Some people get shaky. Some freeze up. Others avoid the thing that scares them completely.
But one thing is always the same: it gets in the way of life.
How Hypnosis Helps
Hypnosis helps your brain learn that you’re safe—even in the moments your body says you’re not.
We work with the deeper part of your mind, where fear lives. We make that part feel calm. Steady. Okay.
You don’t have to “face your fear” in a big scary way. We work gently, at your pace.
What Kinds of Fears?
Public speaking
Flying
Heights
Needles
Driving
Dogs
Crowds
Small spaces
Tests
Phone calls
If it keeps you from doing what you want to do, it’s worth working on.
What a Session Is Like
We chat for a bit. You share what’s been going on. Then you close your eyes and relax while I guide you with calm words.
You’re not asleep. You’re just quiet and focused. In that space, your brain is more open to change.
Most people say they feel lighter afterward—like a weight came off their chest.
Who Comes In?
Kids scared of school
Adults who avoid travel
Teens who won’t talk in class
Professionals who freeze in meetings
Grandparents who want to enjoy planes, elevators, or bridges again
Fears don’t care how old you are. But neither does healing.
Real Stories from Local Clients
A woman in Lake Oswego had a fear of elevators. Her office moved to the 9th floor. She thought she’d have to quit. After two sessions, she sent me a message: “I rode it up and down three times just to prove to myself I could.”
A high schooler in West Linn feared throwing up. It controlled her whole life. After hypnosis, she said, “It’s like the thought is still there, but it doesn’t scare me anymore.”
Where We Work
We’re based in Lake Oswego, and we also serve:
Tualatin
Tigard
Milwaukie
West Linn
Portland
You can visit in person or do online sessions. Both work great.
How Long Does It Take?
Some people feel better after one session. Most take 3–6. Some come back if something new pops up.
You get to decide. We go at your speed.
What Fear Really Is
Fear is just your brain trying to keep you safe. But sometimes it gets it wrong.
Hypnosis helps your brain reset. It says, “Hey, this isn’t dangerous. We’re okay.”
What Hypnosis Helps With
Fear of flying
Fear of driving
Fear of being judged
Fear of failure
Fear of success
Fear of getting sick
Fear of trying again
You name it, we’ve probably worked with it.
You Don’t Have to Keep Avoiding
You can walk into that room. You can book that trip. You can speak up. You can feel free again.
Hypnosis gives you that chance.
Want to Chat?
Reach out by phone, text, or message. We’ll talk for a bit and see if this feels like a good fit.
We’re easy to talk to. And we’re here to help.
You Can Overcome Fears
You don’t have to be stuck. You don’t have to feel frozen. You can feel brave—even if your voice shakes.
We help people overcome fear every week. Let’s talk about helping you too.